Technology is a tool. Unfortunately, we don’t always utilize it properly. With the way the internet 2.0 is designed, it’s easy to waste your precious time mindlessly scrolling and tapping. Our aim is to share evidence-based strategies to help you improve your relationship with tech, and stay up to date on how the evolution of technology is shaping society. We want to contribute to a paradigm shift in how people use technology, focusing on awareness, intention, and true social connectivity.



Madi Thomas

Madi Thomas is a writer obsessed with understanding how technology shapes our lives and culture. A former compulsive internet user, she strives to help others transform their relationship with tech.


Crystal Camarao

Crystal started Digitally Well out of a love for tech–too much love, in fact. She hopes that this project will empower people to have a better relationship with tech.